"This show is chock full of specialized radio promos about Flex. Emskee has a dope one at 1:24 right after the intro promo. Caught a couple more throughout the show like the Biz Mark one at 50:04. And then there's all the drops from artists of that era layered throughout the mix which gives it that much more flavor. And of course we can't forget the music. From breakbeats (4:12) to reggae (75:41) to old school (103:05) to new Hip Hop, the show is such a great window into what was happening in NYC clubs in the 90s. Not to mention the party breaks Flex was playing that were real popular back then. Throw in a couple blends, shout outs to Big Kap (R.I.P.) who was spinning at the Palladium until Flex got there. You have 3 hours of great listening pleasure." - via DJ Eclipse.